Krisgof's Journal, 03 January 2018

Whole day today on smoothies🤗 ah feels amazing😍

Diet Calendar Entry for 03 January 2018:
881 kcal Fat: 18.56g | Prot: 46.68g | Carb: 147.11g.   Breakfast: Peanut Butter, Oats , Apples , Bananas , Tesco Strawberries, Optimum Nutrition 100% Gold Standard Whey Protein. Lunch: Cappuccino. Dinner: Dried Chia Seeds , Optimum Nutrition 100% Gold Standard Whey Protein, Bananas , Tesco Strawberries. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Krisgof's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.