Weigh In record (no journal entry) for 08 May 2012
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1824 kcal
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Fat: 64.63g | Prot: 88.56g | Carb: 221.93g.
Breakfast: asparagus, biscuit, eggs, pineapple, orange juice. Lunch: rice, sliced beef sandwich. Dinner: green beans, chicken, polenta. Snacks/Other: rice bar, activia yogurt. more...
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steady weight
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foredecvk's weight history
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