Weigh In record (no journal entry) for 08 May 2012
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281.8 lb
Lost so far: 31.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1626 kcal
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Fat: 42.30g | Prot: 58.00g | Carb: 262.00g.
Breakfast: breakfast blend k cup, sugar free hazelnut creamer, great value 2% Milk, multi grain cheerios. Lunch: great value white bread, tap water, Hearty Autumn Soup. Dinner: 2% Reduced Fat Milk, Multigrain Cheerios, tap water, Hearty Autumn Soup. Snacks/Other: sugar free hazelnut creamer, Classic Roast Instant Coffee. more...
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3141 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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