Weigh In record (no journal entry) for 08 May 2012
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195.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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2880 kcal
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Fat: 119.24g | Prot: 91.54g | Carb: 378.10g.
Breakfast: Banana Bread (with Margarine), cucumber, banana, grapes, milk. Lunch: tangerine, chicken, cream of celery, salad. Dinner: guacamole, sour cream, French Fries (Large), Quesadilla with Poultry and Cheese, Soft Granola Bars. Snacks/Other: banana. more...
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2919 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 12.6 lb a week
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me too 456's weight history
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