Weigh In record (no journal entry) for 02 January 2018
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179.9 lb
Lost so far: 63.9 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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318 kcal
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Fat: 9.73g | Prot: 17.19g | Carb: 42.94g.
Breakfast: Канапе, Брынза, Магнит Яблоко, Огурец (с Кожурой), Красные Помидоры, Листовая Капуста. more...
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gaining 9.6 lb a week
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santa666's weight history
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