Neverquit's Journal, 07 May 2012

Weekend of beer drinking and twin peak nachos
334.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1976 kcal Fat: 46.89g | Prot: 155.90g | Carb: 221.85g.   Breakfast: Skim Milk, Whole Grain 15 Grain Bread, Egg. Lunch: pho Vietnamese beef noodle soup. Snacks/Other: Blueberry Muffins, Milk (2% Lowfat with Added Vitamin A), Great Value Sweet and Hot Beef Jerky. more...
gaining 4.7 lb a week

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