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I beat my 10k goal by 2.5 minutes this past weekend at the Cinco-de-Runo in Dawsonville, Ga. Official time 57:28. Yeaaa buddy!!
Diet Calendar Entry for 07 May 2012:
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733 kcal
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Fat: 18.70g | Prot: 38.28g | Carb: 96.34g.
Breakfast: Coffee, Quaker instant grits. Lunch: Oscar Meyer oven roasted Turkey, Campbell's Chunky Sirlion Burger with country vegetables. Snacks/Other: Snack Well vanilla cookie, Snickers Marathon. more...
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