c-show823's Journal, 25 April 2012

I am stuck and haven't seen results in a few weeks. It's time to restart and re-energize!

Diet Calendar Entries for 25 April 2012:
1637 kcal Fat: 47.85g | Prot: 83.38g | Carb: 219.76g.   Breakfast: Coffee, skim milk, Cheerios. Lunch: Diet Mountain dew, healthy choice cajun chicken and shrimp, Jason's Deli ham sandwich on crissant. Dinner: Waffle fries Chik-fil-a, Chik-fil-a Chicken club sandwich. Snacks/Other: Snack Well vanilla cookie, skim milk, Frosted Flakes. more...
3225 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 6 hours, Driving - 3 hours, Desk Work - 9 hours. more...

   Support   

Comments 
Get after it! :) 
25 Apr 12 by member: erika2633

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



c-show823's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.