Weigh In record (no journal entry) for 17 March 2010
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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891 kcal
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Fat: 26.93g | Prot: 82.42g | Carb: 68.64g.
Breakfast: Bacon (Lean Meat Added), egg white, lite silken tofu, shirataki noodles. Dinner: corn thins, chobani, carrot, smoked trout, reduced fat cream cheese, shirataki noodles. Snacks/Other: sugar, skim milk. more...
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2400 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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