Weigh In record (no journal entry) for 03 May 2012
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234.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1990 kcal
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Fat: 67.25g | Prot: 147.75g | Carb: 217.75g.
Breakfast: Sausage, Egg & Cheese Breakfast Burritos, Honey Roasted Peanuts, Wheybolic Extreme 60 - Chocolate (GNC). Lunch: Chocolate Chip Cookies, 6" Barbecue Chicken. more...
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gaining 3.6 lb a week
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