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Yippie! Just hope I can keep it up. Looking forward to visiting Onederland by my birthday in June......
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258.4 lb
Lost so far: 48.4 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1291 kcal
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Fat: 66.06g | Prot: 71.01g | Carb: 106.05g.
Breakfast: Green Peppers, Onions, Simply Apple Apple Juice, Simply Grapefruit 100% Grapefruit Juice, Smithfield Hometown Original Bacon, Kroger Eggs (Large). Dinner: Smithfield Hometown Original Bacon, Cooked Green Cabbage, Turkey Drumstick. Snacks/Other: Friendly's Premium Butter Pecan Ice Cream, Chocolate Chiffon Cake with Icing. more...
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losing 4.2 lb a week
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