Dinner 🍴
Diet Calendar Entry for 10 December 2017:
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1289 kcal
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Fat: 30.43g | Prot: 82.53g | Carb: 163.85g.
Breakfast: Daim Chocolate, Optimum Nutrition 100% Gold Standard Whey Protein, Lancashire Farm Fat Free Natural Yogurt, Nestle Shreddies, Asda Red Seedless Grapes, Bananas , Peanut Butter, Kallo Organic Rice Cakes. Lunch: Apples , Eat Natural Dark 70% Chocolate, Brazils & Apricots, Cooked Rice, Chicken Breast Meat . Dinner: Dried Chia Seeds , Apples , Bananas , Optimum Nutrition 100% Gold Standard Whey Protein. more...
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