Weigh In record (no journal entry) for 01 May 2012
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174.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 May 2012:
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1800 kcal
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Fat: 114.89g | Prot: 164.02g | Carb: 24.82g.
Breakfast: turkey bacon, egg. Lunch: pepperettes, pepperettes, sugar free syrup torani, peanut butter organic, olive oil, sesame oil, roast beef, orange pepper, bok choy, decaf coffee, vanilla protein powder, trutaste light cream. Dinner: broccoli, decaf coffee, sesame oil, sugar free syrup torani, turkey sausage, vanilla protein powder, red pepper, trutaste light cream, cauliflower. Snacks/Other: pork rinds, pork rinds. more...
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2103 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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