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HiThereEZ
Journal
07 Mar 11
HiThereEZ's Journal, 07 March 2011
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Weigh In record (no journal entry) for 07 March 2011
183.0 lb
Lost so far:
2.2 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
107 kcal
Fat: 0.80g | Prot: 3.00g | Carb: 20.00g.
Breakfast:
All Bran Flakes.
more...
2827 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, bb - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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