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Starting my day with my 1cup egg whites/ 1cup oatmeal, staying motivated
Diet Calendar Entries for 06 December 2017:
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673 kcal
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Fat: 30.34g | Prot: 62.50g | Carb: 34.45g.
Breakfast: Cooked Egg White, Olympia Valley Large Grade AA Eggs, Quaker 100% Whole Grain Oatmeal. more...
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2209 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
i am finally the first one to comment tttt
06 Dec 17 by member: Rachel4107
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06 Dec 17 by member: Rachel4107
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06 Dec 17 by member: cherik1
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Nice table settings (and good job).
06 Dec 17 by member: rachelbloomfield
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YUM! I love oatmeal, finally cooling off ready for some right now. :)
06 Dec 17 by member: Ginsin
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I plan to eat oatmeal tomorrow morning. It is so cold out. Your table scape is pretty.
06 Dec 17 by member: Tyaki
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06 Dec 17 by member: Dawn Lyn Cowan
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I'm adding oatmeal back in my diet. It brings that good fiber to the table...
06 Dec 17 by member: John10251
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I used to be all paleo, but just changed to oatmeal and egg whites for my breakfast, too . I'm much happier. does anyone know if the carbs in the Oatmeal are bad?
12 Dec 17 by member: spaceblatt
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