rundad's Journal, 01 May 2012

171.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2522 kcal

Fat: 106.06g | Prot: 106.60g | Carb: 282.91g.   Breakfast: Elite Gourmet Protein Shake, Bagel. Lunch: Milk Chocolate Bar, Garlic Bread, Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Peanut Butter Eggs. more...

2984 kcal

Activities & Exercise: Running - 6/mph - 54 minutes, Resting - 7 hours and 6 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...