rundad's Journal, 02 May 2012

171.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2057 kcal

Fat: 101.78g | Prot: 99.20g | Carb: 187.93g.   Breakfast: Almonds, Chewy Chocolate Chip Bar. Lunch: Milk Chocolate Bar, Chipolte Cheesesteak (Regular). Dinner: Hot Dog Roll, Frankfurter or Hot Dog. Snacks/Other: Ice Cream Sandwich. more...

3005 kcal

Activities & Exercise: Running - 6/mph - 56 minutes, Resting - 7 hours and 4 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...