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menikmati proses🙌
Diet Calendar Entry for 05 December 2017:
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954 kcal
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Fat: 30.78g | Prot: 72.93g | Carb: 99.04g.
Breakfast: Cimory Yogurt Stroberi, Quaker Instant Oatmeal. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bakso Daging Sapi, Wortel Dimasak, Tuna dalam Minyak (Kalengan), Kentang (Daging, tanpa Garam, Direbus). Dinner: So Good Sozzis Ayam, Roma Malkist Crackers (3). Snacks/Other: Buah Pir. more...
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 Comments
lengan nya berkurang kaka...
diet nya gmn..?
saya kok lengan itu bandel sekali
04 Dec 17 by member: Ruby wiya
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hehe iya alhamdulillah kak, aku banyakin d olahraga tangan, kya push up sama plank gt tp ini udh mulai jarang lg dl biasanya sblm tidur sama bangun tidur sering😂 @Ruby wiya
05 Dec 17 by member: DiahNuraini
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