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DiahNuraini
DiahNuraini
Joined August 2017
Posts
38
Following
5
Followers
8
Weight History
Start Weight
187.4 lb
Lost so far:
11.0 lb
Current Weight
176.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
55.1 lb
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DiahNuraini's Weight History
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Following
khairunnisa_94
last weighin:
losing 2.4 lb a week
Melisassnti
last weighin:
losing 7.7 lb a week
Sonyperdanandun
last weighin:
losing 15.4 lb a week
namaulin
last weighin:
steady
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DiahNuraini's Recent Food & Exercise
1
small
Pisang
100 g Ubi Jalar (Manis)
100 g Singkong
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
Cardio
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