Neverquit's Journal, 30 April 2012

But feel lighther
333.0 lb Lost so far: 0.6 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1716 kcal Fat: 25.09g | Prot: 93.82g | Carb: 283.74g.   Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Liguini with Shrimp, Szechuan Style Stir Fry with Shrimp. Dinner: vegetables lasagna, Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Orange Juice, Vitamin Water Zero Rise Orange, Flamin' Buffalo Chicken Nuggets, Flavor Splash - Wild Berry. more...
gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Neverquit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.