Weigh In record (no journal entry) for 30 April 2012
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189.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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1801 kcal
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Fat: 45.33g | Prot: 73.65g | Carb: 277.91g.
Breakfast: Soy Milk, Bananas (Large), Brown Sugar, Instant Oatmeal - Plain. Lunch: Margarine, Green Peas, General Tao Chicken. Dinner: Saltine Crackers, Grilled Ham and Cheese Sandwich with Spread, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Soft White Roll, Banana Chocolate Chip Muffin, Navels Oranges. more...
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2091 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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