ArnePatrik's Journal, 30 April 2012

208.3 lb Lost so far: 5.5 lb.    Still to go: 32.0 lb.    Diet followed poorly.

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273 kcal

Fat: 13.11g | Prot: 4.60g | Carb: 35.15g.   Breakfast: orange jucie, brodskive, brunost, soft light. more...

2739 kcal

Activities & Exercise: Resting - 10 hours and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 40 minutes. more...