Weigh In record (no journal entry) for 29 April 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2012:
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2252 kcal
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Fat: 162.55g | Prot: 100.74g | Carb: 53.09g.
Breakfast: coconut oil, cream, coffee. Lunch: pickle kosher, coconut oil, cheddar cheese, bacon, kale, egg. Dinner: yellow squash, swiss chard, beef brisket, chicken thigh, whiskey. Snacks/Other: organic strawberries, honey, half n half, coconut milk. more...
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3872 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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