Buckleup
Joined April 2012
Posts
19
Following
4
Followers
2
Weight History

Start Weight
237.0 lb
Lost so far: 54.0 lb

Current Weight
183.0 lb
Performance: losing 2.1 lb a week

Goal Weight
195.0 lb
Still to go: 12.0 lb

Buckleup's Weight History


Following

Jefster
last weighin: losing 0.0 lb a week Down
 
Solnse
last weighin: losing 1.7 lb a week Down
Cirrusdriver
last weighin: losing 1.2 lb a week Down
 
Bubba143
last weighin: gaining 3.5 lb a week Up



Buckleup's Latest Posts

Hello
I am really glad I found this site. I started my weight loss journey after a hernia surgery in February 2010 at 296 pounds. I got down to 262 pounds and quit, will power gave out. I restarted Jan 2012 at 280 pounds and finally found something that works for me. As of today I am 236 pounds.My goal is to weigh 296 pounds. The changes that have helped are The primal blueprint,Dr. Mercola, keto dieting,and precision nutrition pdf on Intermittent fasting. I spend quite a bit of time reading information on health and nutrition. Looking forward to exchanging ideas with the community.I am always happy to answer questions.
posted 30 Apr 2012, 00:16
Topic of the Day April 30 - When Do You Weigh Yourself and Why?
I weigh myself every morning when I get up. I do this to track my progress. To keep focused on my goal. To make any necessary adjustments.
posted 30 Apr 2012, 00:00
Buckleup has submitted 2 posts

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Members

Ketogenic/ Primal


Buckleup's journal

29 April 2012

Happy to have found this site. This site makes it easy to track your food intake. Started January 15 2012 at 280 pounds. Discovered the Primal Blue Print ...
on diet Ketogenic/ Primal  

Buckleup's Recent Food & Exercise


Buckleup's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.

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