rahull's Journal, 29 April 2012

Looking back this certainly isn't very accurate as I have missed posting several times with Mother's hospital visit and Paul's surgery. clothes still fit so I guess I'm ok.

Diet Calendar Entries for 29 April 2012:
383 kcal Fat: 11.75g | Prot: 20.00g | Carb: 50.02g.   Breakfast: Nonfat Plain Greek Yogurt, liquid egg whites, raw vegetables. Lunch: butter, artisan bread. more...
2046 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Circuit Training - 42 minutes, Resting - 12 hours and 58 minutes, Sleeping - 10 hours. more...

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