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Dec 1
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158.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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1010 kcal
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Fat: 23.00g | Prot: 77.00g | Carb: 123.00g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Panera Bread Turkey Cranberry Flatbread. Dinner: Fresh & Easy Beef Chili with Beans. more...
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gaining 0.1 lb a week
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