Lynx23's Journal, 28 April 2012

Went to the Farmers Market in Gilbert, Az today and found some
Prickly Pear Cactus Butter... it is very good and only 10 calories per
tablespoon and 4 grams of natural sugar from apples. This will be much better than regular or sugarfree jelly and jams.

Diet Calendar Entries for 28 April 2012:
1571 kcal Fat: 73.84g | Prot: 57.56g | Carb: 185.12g.   Breakfast: lemon juice,  cup detox tea, water, raisins,  teaspoon cinnamon, coconut oil, Quick Oatmeal (1 or 3 Minutes). Lunch: 1 seving cheddar cheese, lettuce,  Cherry Tomatoes, orange, Chicken Tamale with Green Chile Verde Sauce. Dinner: Detox tea, water, pinto beans, Light Buttery Spread with Flax Oil, Corn on the Cob (5.5"), meatloaf. Snacks/Other: Pecans. more...
2593 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 48 minutes, Dance (fast step, aerobic) - 12 minutes. more...

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