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Can I behave the next 48 hours? : )
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331.2 lb
Lost so far: 2.4 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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3264 kcal
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Fat: 102.17g | Prot: 168.98g | Carb: 287.45g.
Breakfast: Fish Taco, Coffee, Sugar, Cream Substitute (Powdered), Egg, Whole Grain 15 Grain Bread, Ketchup - No Salt, Orange Juice, Naturally Hardwood Smoked Bacon. Lunch: Sugar in the Raw Packets, Unsweetened Tea, Steak Burrito Bowl. Dinner: Tortilla Corn Chips, Shrimp Ceviche, Ultra Light Beer. Snacks/Other: Great Value Sweet and Hot Beef Jerky, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 9.8 lb a week
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