Weigh In record (no journal entry) for 28 April 2012
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157.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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1319 kcal
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Fat: 90.17g | Prot: 86.83g | Carb: 38.04g.
Breakfast: morning star sausage, bell pepper, bacon, sausage, tomato, cheddar, egg. Lunch: starbucks latte. Dinner: black olives, sour cream, avocado, bell pepper, ground beef, lettuce. more...
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losing 1.4 lb a week
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