lucy_lemon's Journal, 27 April 2012

211.5 lb Lost so far: 0 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 42.93g | Prot: 55.14g | Carb: 284.70g.   Breakfast: Crunchy Nut, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Mixed Vegetables (Solids and Liquids, Canned), Wholemeal Pitta. Dinner: Green Peas (Frozen), Penne. Snacks/Other: Propercorn Sweet and Salty, Salt N Black Pepper. more...

2740 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...