Weigh In record (no journal entry) for 27 November 2017
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241.0 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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425 kcal
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Fat: 8.45g | Prot: 31.30g | Carb: 56.54g.
Breakfast: TPCA Clara de Huevo, Cocida, Plátano, Queso Fresco, Quaker Avena Familiar. more...
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gaining 4.5 lb a week
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flaviojhon's weight history
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