Weigh In record (no journal entry) for 27 April 2012
|
160.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
1003 kcal
|
Fat: 57.28g | Prot: 106.65g | Carb: 12.38g.
Breakfast: Colby Cheese, Extra Virgin Olive Oil, Broccoli, Roasted Broiled or Baked Chicken Breast. Lunch: Cucumber (with Peel), Turkey Drumstick. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
svisio's weight history
|