Weigh In record (no journal entry) for 26 April 2012
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192.0 lb
Lost so far: 19.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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371 kcal
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Fat: 13.64g | Prot: 21.93g | Carb: 41.65g.
Breakfast: Cafe Caramel Shake, grapes, pineapple, kiwi. Lunch: Premium Oven Roasted Turkey Breast, claussen pickles, Reduced Fat Whipped Cream Cheese Spread. more...
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losing 21.0 lb a week
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mworley7's weight history
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