Weigh In record (no journal entry) for 24 November 2017
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177.4 lb
Lost so far: 45.6 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2017:
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782 kcal
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Fat: 35.41g | Prot: 43.76g | Carb: 72.81g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Silk Light Original Soymilk, Boiled Egg. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Great Value Chopped Ham, 100% Whole Wheat Bread. more...
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gaining 14.0 lb a week
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Russell Lerette's weight history
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