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Went home for 5 days. Followed died poorly only gained 3 pounds. Time to get back on the band wagon.
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335.2 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2012:
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2444 kcal
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Fat: 67.16g | Prot: 130.44g | Carb: 331.85g.
Breakfast: Cream Substitute (Powdered), Sugar, Coffee, Egg, Whole Grain 15 Grain Bread. Lunch: Sugar in the Raw Packets, Tomato Salsa, Steak Burrito Bowl. Dinner: vegetables lasagna. Snacks/Other: Low Fat Chocolate Milk, Chewy Trail Mix Granola Bars - Fruit & Nut, Instant Oatmeal - Fruit & Cream Variety Pack, Cranberry Nut Antioxidant. more...
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gaining 12.6 lb a week
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