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So how do you post on here
Diet Calendar Entry for 18 November 2017:
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1771 kcal
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Fat: 57.89g | Prot: 77.73g | Carb: 238.86g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Regular Cream Cheese Spread, Franz Old Fashioned Raisin English Muffins, Dannon Light & Fit 0% Plus - Blueberry. Lunch: Member's Mark Peanut Butter Filled Pretzels , Ocean Spray Cranraisins, Coca-Cola Diet Coke (Can), Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Dinner: Coca-Cola Coke Zero (Can), Turkey Gravy (Dry, Instant) , Great Value Turnip Greens, Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Chicken Flavor Stuffing Mix, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Snack Cracker, Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture), Cuties Mandarin Orange, Ocean Spray Cranraisins. more...
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 Comments
Ok that how. Now how do you add your on nutritional values on something not found in search.
18 Nov 17 by member: walkernowusa
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After you search for the food, (there usually pages and pages of the food you're looking for) there's a green + sign at the bottom of the page, really easy once you get the hang of it. Good luck!
18 Nov 17 by member: klynnwtn
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