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So, somehow in all my endless dorky research I confused the nuts a being a good fiber and protein. Well just ate 1 serving of cashews with my eggs as breakfast. Live and learn I guess!
Diet Calendar Entries for 23 April 2012:
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1542 kcal
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Fat: 119.93g | Prot: 94.35g | Carb: 20.49g.
Breakfast: Vegetable oil Spread 48%, water, Coffee, Cashews, Bacon, Sliced Muenster Cheese, Eggs. Lunch: Hellmanns Mayonnaise, Tuna, Broth. Dinner: Heinz Mustard, Oscar Meyer bacon, Vegetable oil spread 48%, Always Save Italian Dressing, iceburg lettuce, cucumbers, Ground beef. Snacks/Other: water, Sugar Free Jello, water, Pollyo string cheese. more...
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2787 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Shopping - 45 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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 Comments
Could you eat almonds instead, unblanched ones?? They're a lot lower in carbs and would have more fibre. I love them with cheese :)
23 Apr 12 by member: Rindaloo
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