yelmehairy's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
156.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
216 kcal Fat: 8.02g | Prot: 6.70g | Carb: 30.41g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Reduced Fat Milk. more...
gaining 0.1 lb a week

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