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badaftertaste
Journal
21 Apr 12
badaftertaste's Journal, 21 April 2012
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Weigh In record (no journal entry) for 21 April 2012
281.6 lb
Lost so far:
9.4 lb
.
Still to go:
81.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 April 2012:
1049 kcal
Fat: 13.09g | Prot: 76.90g | Carb: 159.38g.
Breakfast:
HMR 70 Plus Chocolate Shake.
Lunch:
Ravioli Florentine with Spinach, HMR 70 Plus Chocolate Shake.
Dinner:
HMR 70 Plus Chocolate Shake, Bistro Selections Chicken Fettucini.
Snacks/Other:
Baby Carrots .
more...
3112 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 33.6 lb a week
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