Weigh In record (no journal entry) for 11 March 2010
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148.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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1288 kcal
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Fat: 57.51g | Prot: 56.00g | Carb: 137.22g.
Breakfast: larabar cinnamon roll, trader joe's single serving - almonds, brown egg. Lunch: tomato basil veggie burger, trader joe's honey wheat pretzels, trader joe's single serving - almonds. Dinner: soy sauce, quinoa, fage yogurt. more...
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gaining 1.0 lb a week
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