djcarbo's Journal, 19 April 2012

takign it easy on my high blood pressure meds and taking them one by one every hr to see what one is causing me problems.
but other than that i splerged the other day

Diet Calendar Entries for 19 April 2012:
1531 kcal Fat: 61.03g | Prot: 171.23g | Carb: 67.36g.   Breakfast: Coffee, ActiVit, shakeology. Lunch: sandwich. Dinner: fried chicken, fried chicken, Fried Chicken Breast No Coating (Skin Eaten), Shakeology - Chocolate. more...
4052 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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