Weigh In record (no journal entry) for 18 April 2012
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246.4 lb
Lost so far: 24.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1188 kcal
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Fat: 4.76g | Prot: 16.16g | Carb: 204.64g.
Breakfast: Special K Cereal Bars - Strawberry, Vitamin Water Zero Rise Orange. Lunch: Strawberry Banana Smoothie (16 oz), Multigrain Oatmeal. Snacks/Other: Budweiser Beer, Fruit Punch All Stars. more...
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losing 9.8 lb a week
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hydraulix's weight history
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