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Everyone, if you noticed, I have gained 6 pounds!!! and I have joined weight watchers. I seem to be serious about loosing weight, again ;(.
Yesterday, I officialy started the Flex point weight watchers plan. I had a rough time!!!. I was hungry the whole day and could not help but eat. Of course I was keeping track of my points and tried to make healthfull choices. JA! I was supposed to only eat 30 points worth of food and I ended up eating 60!!! It was rough people!
Today I feel much better. I am not as anxious or hungry. I ate a bowl of oatmeal with 1 cup mixed fruit and it is 11:30 and I am still feeling pretty content. I am very hofeful keep this up and I hope the meetings really help me stay focus...
I will keep posting.!!
Happy new year!!
Diet Calendar Entry for 04 January 2008:
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1052 kcal
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Fat: 54.76g | Prot: 40.11g | Carb: 114.59g.
Breakfast: fruit, Instant Oatmeal. Lunch: salad dressing, eggs, cauliflower, brocolli. Dinner: artichoke. Snacks/Other: almonds, almonds. more...
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