Weigh In record (no journal entry) for 17 April 2012
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136.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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376 kcal
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Fat: 7.53g | Prot: 37.35g | Carb: 44.03g.
Breakfast: Soy Protein Powder, tall soy cappuccino, Lactose Free Vanilla Soy Milk, Coffee, Frozen Mixed Berries, Super Seed Fiber Supplement. more...
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gaining 0.1 lb a week
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