Coloirish's Journal, 17 April 2012

186.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 67.91g | Prot: 40.84g | Carb: 61.04g.   Breakfast: Advantage Caramel Double Chocolate Crunch Bar, splenda, honey, water, Coffee, cream. Dinner: Iced Tea, water, wolf brand chili, oscar meyer bun length hot dogs. Snacks/Other: fritos, Banana, beef top sirloin. more...

2872 kcal

Activities & Exercise: Shopping - 20 minutes, Driving - 20 minutes, Housework - 1 hour, Desk Work - 4 hours, Wii Fit - 30 minutes, Sleeping - 6 hours, Resting - 11 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes. more...