Lynx23's Journal, 17 April 2012

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Diet Calendar Entries for 17 April 2012:
1509 kcal Fat: 76.43g | Prot: 61.49g | Carb: 163.16g.   Breakfast: 8oz lemon water, 1 cup detox tea, 8oz water, 1/4 teaspoon cinnamon, tablespoon coconut vegetable oil, 1/2 cup oatmeal. Lunch: 1 Dee McCaffey oatmeal cookie, 3 mimi peppers,  canned pears, 1/2 cup cottage cheese. Dinner: coconut oil, water, canned tomatoes, baked beans, small sweet potato,  Sirloin Steak. Snacks/Other: popcorn. more...
1943 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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