KindaSpecial's Journal, 04 November 2017


Diet Calendar Entry for 04 November 2017:
2064 kcal Fat: 72.57g | Prot: 97.61g | Carb: 38.44g.   Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Pork Spareribs (Lean Only Eaten), President's Choice Blue Menu Ketchup. Dinner: Hellmann's Light Mayonnaise, Chicken Wing (Skin Eaten), Turnip Cooked (1Cup=4.9NetCarbs), Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...

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