Weigh In record (no journal entry) for 16 April 2012
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226.2 lb
Lost so far: 4.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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958 kcal
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Fat: 30.55g | Prot: 33.66g | Carb: 149.99g.
Breakfast: Bananas, Milk, Cheerios. Lunch: Animal Crackers, Pineapple Chunks in It's Own Juice, Hamburger Buns, Thick Cut Chicken & Pork Bologna. Dinner: Beef or Meat Gravy, Whole Wheat Bread. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 0.5 lb a week
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