maple31's Journal, 16 April 2012

Had an entire weekend of eating out without gym access in Pittsburgh. A lot of ground to make up.
242.9 lb Lost so far: 12.1 lb.    Still to go: 17.9 lb.    Diet followed poorly.

Diet Calendar Entries for 16 April 2012:
2343 kcal Fat: 90.60g | Prot: 82.10g | Carb: 315.12g.   Breakfast: tap water, Sugar, Cream (Half & Half), Coffee, Hotzi Chicken, Bacon and Cheese Biscuit. Lunch: Tap Water, Microwave Kettle Corn Popcorn, Sushi publix. Dinner: White Mushrooms (Stir-Fried), Chicken Thigh (Skin Not Eaten), Tap Water, Cream of Mushroom Condensed Soup, Healthy Harvest Whole Wheat Blend Pasta Linguine. Snacks/Other: Tap Water, Toll House Premier White Chocolate Morsels, Twinkies, splenda with fiber, green tea bigelow. more...
3102 kcal Activities & Exercise: Housework - 45 minutes, Shopping - 15 minutes, Sitting - 3 hours, Driving - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 3.3 lb a week

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