Soundgirl2002's Journal, 09 March 2010

229.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1527 kcal

Fat: 58.00g | Prot: 31.74g | Carb: 219.79g.   Breakfast: Fudge Dipped Coconut Chewy Granola Bar, Orange Juice. Lunch: Apple Slices, Garden Salsa Sun Chips, Fat Free Sweet Onion Sauce, 6" Veggie Delite. Dinner: Suddenly Pasta Salad - Ranch & Bacon, Cod. Snacks/Other: Whipped Cream, Chocolate Fudge Pudding Mix. more...

3352 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 11 hours and 20 minutes. more...